Welcome to Posh

Cycling & Fitness in College Park

Enjoy A Variety of Exciting Fitness Classes

Are you looking for healthier and more exciting things to do in College Park, MD? Well you have come to the right place. At Posh Studio, we are proud to be the only official spinning exercise program offered in PG County, MD. Our indoor cycling classes focus on building your confidence, endurance, and stamina while alleviating stress. You receive a variety of other fitness classes as well, from dance workouts to yoga and kettlebell exercises. We also offer customized fitness plans if needed, to fit your unique situation.

Rejuvenate Your Lifestyle

Why Choose Posh Fitness?

At Posh Fitness, we are not only about fitness, we are also about community. We are proud to serve the area of College Park MD with a variety of creative fitness classes. Our classes allow you to do the following:

Release Your Stress. Relax Your Mind.

Life can be very stressful. You may have a busy career or family to take care of. But with Posh Studio, we help you to relax your mind and allieviate the stress of everyday life through our classes. We want you to enjoy working out so that it does not feel overwhelming.

Build Your Personal Confidence

Everyone needs more confidence in order to thrive, but many people struggle with it. So all of our cycling and fitness classes are designed to help you build confidence and endurance so you can improve your performance in both your career and personal life.

Lose Weight. Stay Healthy & Feel Happy

Through our aerobic exercises, you can prevent heart disease, high-blood pressure and other harmful medical conditions. Our goal is for you to get the body of your dreams, stay healthier, and feel happier over the long term.

Enjoy Your Personal Happy Place

At Posh Studio, you feel free to be yourself in an open environment and friendly atmosphere. We want Posh Studio to feel like your second home. We want to get to know you and provide you with fitness solutions that meet your unique needs. Our location is easy to access and parking is always free.

Experience A Warm & Friendly Community

At Posh Studio, you experience a warm, friendly, and vibrant community of people from the local area who are also passionate about fitness and maintaining a healthier lifestyle. You will feel inspired by being around like-minded people.

Win Fabulous Prizes!

With Posh Studio, you receive fabulous prizes for your drive and commitment. We love to reward our members for achieving great milestones and we do this on a regular basis.

We Hope You Have A Posh Time!

We hope you can try one of our classes this week and enjoy a great experience.

Testimonials

Here is what our customers have to say.

Lee Collins

2023-06-10

Saturday morning therapy ride completed ! Thanks Karina

Patria Bonimy-Davis

2023-04-14

Had a great time. She really cares for her students. She knows when and how to push me so I can achieve maximum results.

DEVAL DAVIS

2023-04-14

Had an awesome time. I’ve been visiting classes all over and I must say Emily is the best instructor I’ve ever worked with! Would definitely recommend her to my friends.

Hina Ansari

2023-04-13

Emily’s class is so much fun!

Tyra Laster

2023-02-06

Posh is such a gem! I’m always welcomed with great energy and care. From the different classes, team events, to the trainers remembering your name — this place often times feels like a community. I would recommend Posh to anyone looking for a safe, inclusive, positive space when working out.

Miayana Richardson

2023-01-22

Great yin yogi class, will definitely be back.

Rebekah Knodel

2022-12-06

Posh is such a great place to work out! It has the community feel that is missing from so many other spin studios. I felt welcome the first day I stepped in, and now feel part of a family there. I love that it’s locally owned (and Black woman-owned!). Mel is always giving back to the community however she can. The studio is always clean, parking is never an issue, and you’re always greeted with a smile. All of the instructors and staff are friendly, knowledgeable, and make working out fun! I definitely recommend Posh!

Alaina Pitt

2022-10-24

The instructors are so nice and welcoming! Mel helped me get set up on my bike at my first class and was really encouraging. I also love the yin yoga on Sundays and the other community events they hold!

2022-10-23

First time in a cycling class so great. The instructor makes you feel at home. Very helpful and keeps you motivated. The whole personal was very informative and nice.