Spin on Demand ( In Studio)
Spin on demand is your semi private cycling class that takes places in the studio. You will pick the duration,
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Spin on demand is your semi private cycling class that takes places in the studio. You will pick the duration,
Dance Groove Dance Groove is a dance-based fitness class with a great mix of popular radio hits and music from
Spin® Flex SPIN Flex, is a combo class format of 30 mins of Spinning and 15 mins of resistance training.
Spinning® Express This 30-minute high-intensity cardio class is great for anyone who is training for a triathlon, riding for cardiovascular